Traditional Thai Massage has been practiced in more or less its present form for at least 1,000 years. One of the reasons for this is that the stretches and combined compressions that come from Thai Massage are absolutely incredible and effective.
Traditional Thai Massage consists of dynamic stretches combined with rhythmic compressions, gentle rocking motion, and breath work. The dynamic Thai Massage stretches and combined compressions balance your energy, calm your nervous system, and help increase your range of motion, as well as your capacity for muscular strength.
Thai Yoga Sessions
Our Thai Yoga Massage Sessions incorporate massage into an integrative form of partner yoga for the practitioner as well as the client. The sessions are focused on working with and through movement. Thai Yoga also focuses more balancing the body neurologically, energetically, and spiritually. Our Thai Yoga Sessions can also help you make significant progress in your personal yoga practice. We can help you find the poses that are challenging for you, work out the fine details with you, and help you hold that position longer than you normally would be able to and with less effort.
Our Thai Yoga sessions are done on the floor on a special Thai Massage Mat that provides comfort and mobility during the session. You will remain clothed for your session, so come dressed in loose-fitting clothing like pajamas or yoga pants. Your yoga/massage therapist will work with your body to create a Thai Yoga Massage experience that is challenging for your body, but not your nervous system. When you are finished, you will feel refreshed, invigorated, and maybe even a couple of inches taller.
Table Thai Massage Sessions
We love to incorporate dynamic Thai Massage stretches and compressions into our table sessions as well. Let us know how much you want to be challenged in each session and we will add just the right amount and type of stretches for you.
This is one of the most requested.